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To make my AI sound more convincing I used other online AI therapists like Eviebot, Cleverbot and Eliza.

Eliza is one of the oldest bots created by Joseph Weizenbaum in 1966 intended to mimic a Rogerian psycotherapist. Rogerian therapy is a method that was introduced by Carl Rogers where the client actively makes their own decisions in a therapy session; due to the notion that they know whats best for themselves and the therapists role is just to create an environment that is positive and comforting.

This method is still popular today and I noticed with Eliza the AI therapist , she often repated the phrase "tell me more", this could be the method to make the user excessively talk and figure out their own dilemnas.

Cleverbot is a more modern AI therapist that instead mainly learns from human input. The AI allows humans to respond and the system then replies in a similar tone to the human.  Additionally, this was developed just before the 21st century begun  in the 90s.
Eviebot is a female AI therapist similar to Cleverbot, but she is designed to be more intentionally humourous.

this shows a conversation with clever bot eliminating the users response.